This was one of a couple of books that I had placed in my shopping list a while back and almost did not buy as I do not eat meat and this does have a few meat based dishes. But it kept showing up in various places that I routinely read - blogs, wellness websites, heck even my LinkedIn feed so I was intrigued enough to make the purchase and I am so glad I did.
It differs from your average cookbook as the recipes and lifestyle tips featured are from many health and wellness gurus as opposed to one author. People such as Mark Hyman, Kimberly Snyder, Amanda Chantal Bacon and Melissa Hensley. There are yoga people, doctors , celebrities known for wellness, lifestyle experts so this book is just an overall wellness guide peppered with short anecdotes with tips, stories or advice.
The thing I ADORE about this book is the variety of innovative, interesting fresh dishes that I will use time and time again. Using different people results in so much diversity you will never get bored.
There were some really interesting breakfasts such as a really pretty blue magic smoothie bowl that can be whipped up in seconds to a strawberry CBD smoothie with basil and a coffee smoothie that can replace the kids favorite frappuccino sneaking in cauliflower and taking out the sugar!
The ‘Light Fare’ section begins with a spiced eggplant dish from Top Chefs Parma Lakshmi then contains dishes from jalapeño pancakes, to a light Gazpacho dish , salads, slaws and soups. The nut and seed bread is simple to whip up and a fiber powerhouse.
The mains have a mix of meat, fish and vegetarian / vegan dishes. Some are simple comforting dishes such as warned lentils with a poached egg to more complex dishes but still easy enough that I would try and tackle.
Sweets and snacks had some interesting surprises such as Kombucha gunnies. The tahini fudge is delicious and I have made a big batch to keep on hand when ever a sugar craving hits. However it’s not all sweet and I particularly love the fact they have a sweet onion dip that uses cashews as the base.
There is a large and really interesting drinks section with alcoholic choices, spritzers, CBD coffee , matcha and activated charcoal lattes and some night time drinks that prepare you for ‘hot sex’ or ‘sweet dreams’
I cannot believe I nearly passed on this book. I love it and will use it a lot. Cannot wait to sip on some of their lattes this weekend while I decide what dish to make next.
Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows with Prime
Try Prime
and start saving today with fast, free delivery
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Join or create book clubs
Choose books together
Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Something went wrong. Please try your request again later.
Discover the latest buzz-worthy books, from mysteries and romance to humor and nonfiction. Explore more
Frequently bought together
$18.75
Get it as soon as Monday, May 13
In Stock
Total price:
To see our price, add these items to your cart.
Choose items to buy together.
Similar items that may ship from close to you
Page 1 of 1 Start overPage 1 of 1
From the Publisher
Reviews with images
Buy this 💯
I’ve made 6 recipes from through the book and wow, this is exactly the kind of healthy cookbook I was looking for. The flavors are bold, some are different than anything I’ve experienced and I’m overall just really impressed. I’m a decent cook and this has really expanded my exploration with food and flavors. I highly recommend!I’m including the cauliflower steak recipe and it somehow tasted was perfectly savory, and the carrot, sweet potato purée OMG 😍 👏🏽 👏🏽👏🏽
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Reviewed in the United States on April 20, 2019
Reviewed in the United States on February 3, 2021
I’ve made 6 recipes from through the book and wow, this is exactly the kind of healthy cookbook I was looking for. The flavors are bold, some are different than anything I’ve experienced and I’m overall just really impressed. I’m a decent cook and this has really expanded my exploration with food and flavors. I highly recommend!
I’m including the cauliflower steak recipe and it somehow tasted was perfectly savory, and the carrot, sweet potato purée OMG 😍 👏🏽 👏🏽👏🏽
I’m including the cauliflower steak recipe and it somehow tasted was perfectly savory, and the carrot, sweet potato purée OMG 😍 👏🏽 👏🏽👏🏽
Images in this review
Reviewed in the United States on June 30, 2020
Reviewed in the United States on April 17, 2019
