What to do with the leftover a part of the avocado?! You eat half together with your avocado toast or smoothie, and the opposite half goes brown and gross, and, inevitably, will get tossed. Time to begin utilizing the superfood to nourish your pores and skin inside and outside. Here’s my favourite avocado face masks recipe to make at house.
We know avocados have magnificence advantages on the within. They’re filled with nutritional vitamins A and E and antioxidants that combat off skin-damaging free radicals. Plus avocados are good supply of biotin, which strengthens hair and nails and improves dry pores and skin.
Avocados are additionally deeply nourishing when utilized to the pores and skin. The excessive fats content material hydrates dry pores and skin and helps preserve moisture within the epidermal layer of the pores and skin, preserving it comfortable. The omega-fatty acids soothe irritation, facial redness and irritation. Make certain to make use of the darkish inexperienced flesh close to the pores and skin of the avocado the place the vitamins are most concentrated.
Anti-Inflammatory Spirulina + Avocado Face Mask
Combining spirulina with avocado makes a skin-soothing face masks that evens out pores and skin tone and calms pores and skin irritation. Spirulina, a blue-green algae, is a wealthy supply of antioxidants like selenium, beta-carotene and nutritional vitamins C and E that assist cut back irritation. It’s additionally wealthy in amino acids to combat micro organism, which might help with acne.
Add a small quantity of wealthy conditioning avocado oil, which supplies collagen manufacturing an help and helps preserve pores and skin comfortable and clean.
Put the avocado in a bowl and mash with a fork till it has a clean consistency. Keep mashing as a result of the smoother the avocado is, the better it will likely be to use the masks to your face.
Add the spirulina and avocado oil and stir to mix. I opened up 2 capsules however when you have a bulk powder, use about 1 teaspoon.
Apply the masks to wash pores and skin together with your fingers or a facial brush (this spatula-like applicator is incredible!). Leave the masks on for 15 minutes and take away with heat water. Pat pores and skin dry and apply toner and moisturizer.
Photos by Abby Coyle