3 weeks ago
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A simple beetroot juice routine may help explain one of the more surprising links in healthy aging: the connection between bacteria in the mouth and blood pressure.
Research from the University of Exeter found that older adults who drank nitrate rich beetroot juice twice a day for two weeks saw their blood pressure fall. The same effect did not appear in younger adults, even though beetroot juice also changed their oral microbiome.
The study, published ...
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