Changing when you eat dramatically reduced Crohn’s disease symptoms

A randomized controlled trial funded by the Crohn's & Colitis Foundation found that time-restricted feeding, a type of intermittent fasting, significantly lowered disease activity and systemic inflammation in adults with Crohn's disease who also had overweight or obesity. Led by researchers at the University of Calgary, the study is the first to demonstrate that limiting meals to an 8-hour daily window can reduce Crohn's disease activity by 40% and cut abdominal discomfort by 5...