Sophia Michaels
Carrie Underwood rose to stardom after winning Season 4 of “American Idol” in 2005 and has maintained an impressive career since. The country music star continues to release chart-topping hits and has built a substantial fortune, estimated at $140 million. Underwood is also recognized as the most awarded artist at the CMT Music Awards. She captivates audiences with her vibrant performances, while offstage, she leads an active lifestyle.
Fitness is a passion of Underwood’s, as she expressed in an interview with “Today.” She enjoys seeing progress in her fitness journey, stating, “I love when my clothes fit better.” Underwood mentions that her fitness activities do not solely occur in a gym, highlighting her enjoyment of outdoor activities, like pushing her baby in a stroller through the hilly terrain near her home.
Throughout her life, Underwood’s commitment to fitness has changed and evolved. From her modest upbringing to a pivotal experience with her personal trainer and the development of various health-oriented businesses, her transformation story is truly remarkable.
Carrie Underwood’s Upbringing on a Small Farm
Born on March 10, 1983, Carrie Underwood was raised by Stephen and Carole Underwood in Checotah, Oklahoma, a small town with a population of around 3,000. Growing up on a modest farm, she spent much of her childhood surrounded by animals.
Checotah offered a quiet lifestyle with natural landscapes. Underwood developed an interest in fitness from a young age, recalling that there were few options for physical activities in her town. In an interview with “The Dr. Josh Axe Show,” she shared, “We didn’t have access to gyms until more recently. But when I moved to L.A. for ‘Idol,’ I discovered health food stores and healthier dining options.”
Athletic Pursuits in High School
Underwood graduated from Checotah High School in 2001, where she was a dedicated athlete, participating in basketball, softball, and cheerleading. Softball was her favorite sport, and she reminisced about her love for it in an interview with People, saying, “I played a lot of softball during my youth.” Although she had to quit the school team due to her singing commitments, she achieved several tournament victories, and her trophies adorned her childhood room until she moved out.
Underwood’s softball skills were put to the test in April 2007 during a celebrity softball challenge with fellow musicians. She participated again in June 2010, reflecting on her past glory: “I played about nine years of softball, and I was pretty good at it. Somewhere along the way, I transitioned into a more feminine style, but we’re just here to enjoy ourselves.”
Interest in Veganism Began at 13
“`html
At the age of 13, Carrie Underwood decided to adopt a vegan diet after witnessing an unsettling incident involving cattle on her family’s farm. As she recounted in a conversation with Women’s Health, she felt guilty seeing the animals being prepared for slaughter, which made her rethink her eating habits.
Despite her fondness for chocolate and cheese, Underwood maintained her vegan lifestyle for years. Nonetheless, she faced challenges in finding suitable plant-based options while traveling. Eventually, she diversified her lifestyle by raising chickens at her expansive Nashville property, even designing a chicken coop that suited her home’s aesthetic. In a discussion with Women’s Health, she shared that she also keeps bees and recognizes the benefits of integrating these elements back into her life.
