Valerie Bertinelli, known for her transparent nature, often shares her personal reflections with her followers on social media. In a recent Instagram post, she expressed her gratitude while showcasing a late-night selfie in which she only wore her underwear. Bertinelli hinted at her body’s significant changes this year, stating, “At some point I will talk about the madness my body has been through this year.” She emphasized her acceptance of every aspect of her body, regardless of its imperfections.
The casual selfie has attracted widespread admiration, with many commenters praising Bertinelli. One fan remarked, “With all the changes in life, a strong body mind and soul carries us through! Valerie you look amazing!” Another added, “You look beautiful and are so admired!” This positive reaction highlights the supportive atmosphere around her. While she hasn’t divulged every detail about her journey, it’s clear she’s hinted at her challenges throughout 2024.
Valerie Bertinelli has been opening up about what her body’s been going through
On October 29, 2024, Valerie Bertinelli shared a concerning photo of a severe cut on her arm, which she received while working on an exciting new project she is yet to reveal. The incident raised questions, even prompting her brother Patrick Bertinelli to inquire about it in the comments. Details about the project still remain undisclosed. That incident wasn’t the only time Bertinelli has spoken about the physical challenges she’s facing this year.
On November 17, she posted a video showing her hand shaking after experiencing a significant panic attack. Bertinelli candidly discussed her anxiety struggles, explaining, “I had a really bad anxiety attack today. I haven’t had one like this in a very, very long time. … I couldn’t stop shaking.” In the post, she elaborated on her experience and the coping strategies she employs. She also encouraged her followers to share their own anxiety experiences, leading to an outpouring of support and shared stories in the comments. While her thoughts on this year’s challenges remain partially private, it’s clear that when she is ready to disclose, her fans will surely be there to support her.