13 hours ago
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ARTICLE AD BOX
Eating mostly oatmeal for just two days may significantly reduce cholesterol, according to a clinical trial from the University of Bonn published in Nature Communications. The study focused on people with metabolic syndrome, a cluster of conditions that includes excess body weight, high blood pressure, elevated blood sugar, and abnormal blood lipid levels. Participants followed a calorie restricted plan made up almost entirely of oatmeal for 48 hours.
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