Keto diet weight loss may come with a hidden cost

Researchers from University of Utah Health have published new findings in Science Advances that examine the long-term effects of the ketogenic diet. The results raise fresh questions about whether the diet is safe or effective for improving metabolic health over extended periods. Although the ketogenic diet was first developed as a treatment for epilepsy, it has become widely popular in recent years for weight loss and for managing conditions such as obesity and type 2 dia...