Knee osteoarthritis isn’t inevitable — here’s what you can do

2 days ago 14

Knee pain is a familiar problem for many people, particularly as they get older. Although persistent knee discomfort can have many causes, osteoarthritis is one of the most common.

Knee osteoarthritis develops as the cartilage that cushions the bones in the joint gradually breaks down. Healthy cartilage allows the knee to move smoothly while helping protect the bones. As this protective layer becomes thinner, pain and other problems can develop and may become ...

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