Late bedtimes are linked to higher heart disease risk

6 days ago 15

Night owls may face higher risks to their heart, especially later in life, with women appearing particularly affected.

Adults in midlife and older age who tend to be most active in the evening, especially women, showed poorer overall heart health than those without a strong preference for mornings or evenings, based on the American Heart Association's Life's Essential 8 measure.
Analysis of UK Biobank data suggests that common habits among ...