Millions take omega-3 fish oil for brain health but a new study found no benefit

2 weeks ago 28

Americans spend more than $1 billion each year on fish oil supplements, largely because of claims that the omega-3 fatty acids they contain can support brain health. These essential nutrients help build and maintain the connections between brain cells that are important for thinking and memory.

But new research from Keck Medicine of USC suggests that boosting omega-3 levels through supplements may not provide the brain benefits many people expect. The study, p...

Read Entire Article