Rita Odafe
Adeoluwa Okusaga, a renowned Nigerian reality television personality and actor often referred to as Saga, has emphasized the need for heightened awareness and support surrounding men’s mental health issues.
In his statement, Saga highlighted the significance of embracing one’s feelings and seeking assistance when necessary.
He encouraged men to take care of their mental health by sharing their emotions and participating in enjoyable activities.
“Men aren’t superheroes—we are human beings who require care and support as well,” he remarked, advocating for a societal shift towards kindness and empathy, allowing men to share their thoughts without fear of stigma.
Saga further pointed out that the concept of perfection is a fallacy, reminding everyone that imperfection is a natural part of being human.
In a message on Instagram, he stated, “Hey brother, you’re not Superman, you’re human. Don’t overlook your mental health. Talk to someone, engage in activities that bring you happiness. To the world,
Understand us men, listen to our concerns, and create supportive environments for us to voice our feelings. Indeed, we are not flawless; perfection is merely an illusion, and that’s completely acceptable.”
