As people get older, both the amount of fat in the body and where it is stored begin to shift.
Most body fat is subcutaneous, meaning it sits just beneath the skin. This type of fat is generally not harmful and is actually necessary for overall health. Visceral fat is different. It builds up deep inside the abdomen and surrounds internal organs, and it has been strongly linked to serious conditions such as diabetes and heart disease.
The Role of...

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