Unsweetened sparkling water may be a better option for teeth than sugar-sweetened soda, according to preliminary research comparing how several popular drinks affect acidity in the mouth.
Tooth enamel can begin to dissolve when the mouth's pH falls below about 5.5. The new findings suggest that sparkling water can temporarily lower oral pH, but the effect appears to be less pronounced than the drop caused by soda.
"Many people are switching from soda to...

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