1 day ago
11
Older adults who cut back on dietary fat or reduced the amount of animal-based protein they consumed showed signs of becoming biologically younger, according to new research from the University of Sydney.
The study, published in Aging Cell, found that adults between the ages of 65 and 75 experienced reductions in their estimated 'biological age' after following specific diets for just four weeks. Researchers say the findings suggest dietary changes la...
English (US) ·