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Adding foods like blueberries, plums, blackberries, broad beans, and cherries to your daily diet, especially when paired with green tea, could be a simple way to support heart health, according to new research.
A large international study led by scientists from the University of Reading, Harvard Medical School, the University of California Davis, and Mars, Inc., found that most people are not consuming enough flavanols, natural compounds linked to a lower risk...
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