You don’t need to lose weight to reverse prediabetes, study finds

2 weeks ago 29
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For years, preventing diabetes has been closely tied to one main goal: losing weight. However, new research challenges that long-standing assumption.

People diagnosed with prediabetes -- a condition affecting up to one in three adults depending on age -- have traditionally been advised to eat healthier and shed pounds to reduce their risk. This message has remained largely unchanged for decades.

Yet the results have been mixed. Diabetes rates continue t...

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