Brian Jeffrey
During the 3rd Community Nutrition Day in Hanoi on September 21, Deputy Minister of Health Tran Van Tuan addressed the critical issue of escalating obesity rates. He noted that while living standards have advanced, people struggle to maintain a balanced diet. He pointed out that even with growing health awareness, proper nutrition and regular physical activity are often overlooked.
A report from the National Institute of Nutrition revealed that obesity among children aged 5-19 has increased significantly, jumping from 8.5% in 2010 to 19% in 2020. A recent study in 2023 found that obesity rates among 5th graders in urban Hanoi range from 45-55%, while in rural regions, the rates vary between 20-31%.
Dr. Nguyen Trong Hung from the National Institute of Nutrition expressed serious concern regarding the surge in childhood obesity, highlighting its negative impact on children’s physical growth and long-term health.
To combat this issue, Dr. Hung advised parents to ensure their children receive balanced diets that include the right proportions of proteins, carbohydrates, fats, and vital micronutrients such as calcium, magnesium, iron, and zinc. He also encouraged schools and parents to refresh meal options regularly to maintain children’s interest and incorporate colorful fruits and vegetables to foster better eating habits.
Regarding physical health, Dr. Hung stressed the importance of regular physical activity for children, recommending daily engagement in sports, games, or outdoor play. He suggested aiming for 30-60 minutes of exercise each day, which could include walking, cycling, or school sports.
Deputy Minister Tran Van Tuan reaffirmed the government’s dedication to enhancing public health through initiatives such as Resolution 20/2017, aimed at bolstering healthcare systems, and Resolution 21, which underlines the significance of population health. Both resolutions prioritize proper nutrition and regular exercise across all age groups, particularly focusing on pregnant women, school children, and the elderly.
The policies further advocate for active lifestyles and healthy behaviors, especially among children, to improve the overall health and growth of future generations in Vietnam.
